How to Get There From Here: The Beginner’s Guide to Goal Setting

When you have a dream, it sneaks around the edges of your consciousness, coming to the forefront of your mind in the oddest times — in the shower, listening to radio interviews, when someone asks ‘What do you do?’  But how do you cross over from a dreamer to a doer?  With thousands of booksContinue reading “How to Get There From Here: The Beginner’s Guide to Goal Setting”

5 Ways to Love Yourself and Reveal Your Awesome

WARNING: A little extra language in the pictures of this post — because I was feeling passionate! In life there are two pulls — the urge to become more and the necessity of loving yourself as is.  I don’t believe these forces are incompatible but we too often tell our story as ‘I’m broken andContinue reading “5 Ways to Love Yourself and Reveal Your Awesome”

Attention: You’re Awesome and You’ve Got This

Recently my sister caught up on reading my last few blog posts and, with a moan, called them ‘challenging’.  She wasn’t against the content or the ideas — I think it just seemed like a lot to take in after a month of busyness and bad eating, and sitting here in our unheated house with intermittentContinue reading “Attention: You’re Awesome and You’ve Got This”

THE ‘WHAT THE HECK DO I DO NOW?’ LIST: HOW TO REEVALUATE YOUR LIFE — PART 2

This spring I wrote a post called How to Reevaluate Your Life.  It talked about asking the right questions when you know you want something different out of this brief, beautiful existence.  This is the next step, about answers. That quote scared me.  I have plans — but I always have plans.  And I’ve beenContinue reading “THE ‘WHAT THE HECK DO I DO NOW?’ LIST: HOW TO REEVALUATE YOUR LIFE — PART 2”

The Things That Make You Scared Are the Things That Make You Dream

Since Black Friday, I have been working hard every day to launch myself forward toward the life of my dreams.  Exercising, yoga, and especially doing a lot of writing (it is my passion and life’s purpose after all!). What I didn’t plan on, was how freaking scary it was going to be. It’s scary.  It’sContinue reading “The Things That Make You Scared Are the Things That Make You Dream”

My Perfect Year

Instead of waiting a month for the traditional New Year’s Day goals and resolutions, I began my most ambitious plan ever on Black Friday. Why Black Friday?  Because I work retail (and have for 11 years) and no day sums up the craziness, the exhaustion, and the crying that makes up working in a ‘bigContinue reading “My Perfect Year”

Make a Break For the Light

Jim Kroft’s wonderful new song, Make a Break For the Light (watch it here!) came along at a perfect time because I’ve been thinking about how this is the time for big action, and fearless living.  And I hope you are feeling that same energy. We have a world full of choice and, for aContinue reading “Make a Break For the Light”

The SELF-PRINTED 3.0 Splash

As anyone who is interested in writing and has ever been trapped with me in a elevator, car, or coffee shop meeting room knows, I’m a HUGE fan of Catherine Ryan Howard.  When I was getting started in self publishing, I realized I was still stuck in the ‘vanity press’ mindset of old and didn’tContinue reading “The SELF-PRINTED 3.0 Splash”

What Inspires You Most?

When I saw author Rob White‘s list of books that have influenced his writing most (in no particular order), I knew I had to make my own list.  And I encourage you to do the same. Whether you’re a painter, writer, musician, etc, the way you create today probably owes a lot to something youContinue reading “What Inspires You Most?”

How I got Healthier (and You Can Too)

My friend Jill Hartmann recently asked me for some info about the health and fitness things I’ve been excited about in the past couple of years and I thought, ‘Why not share this info with all of you?’ First of all, know that whatever health, body, mental or other challenges you’re facing, I completely believeContinue reading “How I got Healthier (and You Can Too)”