5 Ways to Love Yourself and Reveal Your Awesome

WARNING: A little extra language in the pictures of this post — because I was feeling passionate! In life there are two pulls — the urge to become more and the necessity of loving yourself as is.  I don’t believe these forces are incompatible but we too often tell our story as ‘I’m broken andContinue reading “5 Ways to Love Yourself and Reveal Your Awesome”

8 Days of Awesome

  Today marks the first day of my ‘staycation’.  The last time I had one was about 6 or 7 years ago and it was one of the highlights of my life.  This one is even more important. 2014 is THE year of breakthrough and change for me.  It’s time to retire the gentle draftContinue reading “8 Days of Awesome”

Winter Wonderland

Like a lot of people, I’m snowed in right now.  But if you can’t move forward with all your big plans right now, then just take a moment and enjoy exactly where you are. Take a deep breath. You are right where you are suppose to be. And everything good is headed you way. Now goContinue reading “Winter Wonderland”

49 Days (and ways) To Be Amazing By New Year’s

Spend half as much on Christmas this year Give twice as much to Charity Start that blog Get a ‘walking buddy’ and walk three times a week Make a party plan, and only go (and eat and drink) when you really want to Start your novel Write a love letter to yourself Go to aContinue reading “49 Days (and ways) To Be Amazing By New Year’s”

Grab a Little Magic For Yourself

Last night my sister Sarah and I saw Frank Turner in Atlanta and he was AMAZING! Frank has been a huge influence on my journey to live the life of my dreams. Sarah first heard an interview with Frank on NPR a few years ago and we’ve been addicted ever since.  ‘I Still Believe’ hasContinue reading “Grab a Little Magic For Yourself”

How To Become Beloved

Give it away — your time, your love, your heart Say the sweet things you usually only think Work hard Always be honest, even about the little things Keep your promises Help others achieve their dreams go the extra mile Don’t take your frustrations out on others Seek the things that make you make smile,Continue reading “How To Become Beloved”

Wake Up to Your Potential

A couple of weeks ago I got a chance to see the Netherlands Dance Theater group (above) perform live in Chapel Hill, NC.  I believe it will be one of the seminal moments of my life.   I was three rows from the stage, which meant I was maybe 30 feet from 20 people who were someContinue reading “Wake Up to Your Potential”