My friend Jill Hartmann recently asked me for some info about the health and fitness things I’ve been excited about in the past couple of years and I thought, ‘Why not share this info with all of you?’ First of all, know that whatever health, body, mental or other challenges you’re facing, I completely believeContinue reading “How I got Healthier (and You Can Too)”
Tag Archives: Healthy
Paleo Diet — I feel like I’ve fallen face-first into the Fountain of Youth
Now, I had never really heard of the Paleo Diet (and I don’t ever do ‘diets’ in the way most Americans think of them, BTW) until about a week ago. My sister Sarah said she’d been reading great things about it online and we should try it. And it’s changed my life in ONE WEEK.Continue reading “Paleo Diet — I feel like I’ve fallen face-first into the Fountain of Youth”
Stay Extraordinary 