My friend Jill Hartmann recently asked me for some info about the health and fitness things I’ve been excited about in the past couple of years and I thought, ‘Why not share this info with all of you?’ First of all, know that whatever health, body, mental or other challenges you’re facing, I completely believeContinue reading “How I got Healthier (and You Can Too)”
Tag Archives: refined sugar
Everything You Want is on the Other Side of … Sugar?
Now, all my life I’ve loved sugar and the sweet foods that contain it. And in a very real way, I think a life where you couldn’t enjoy an ice cream cone, or a birthday cake, or a piece of chocolate would be sorely lacking. That said, I’m enjoying feeling better than I’ve ever feltContinue reading “Everything You Want is on the Other Side of … Sugar?”