Tag Archives: weight loss

Right out the gate, let me be clear about one thing: I don’t believe in the term ‘weight loss’ as a healthy mindset.  Lots of things add up to your body weight — organs, muscle, bones, fluids that keep you alive.  And believe me, you wouldn’t want to trade your heart to weigh a few less pounds. ButContinue reading “The Most Successful Fat-Loss Plan of My Life”